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Monday, August 15, 2011


1# organic chicken breasts cut in 1-inch cubes
2 Adele apple sausages, sliced
1/2 C chopped organic onion
1 organic green bell pepper, chopped
1 large can (28 ounces) organic crushed tomatoes
1 C organic chicken broth
1/2 C dry white wine
2 tsp dried leaf oregano
2 tsp dried parsley
2 tsp Cajun seasoning
1 tsp cayenne pepper
1# non-farmed shrimp, cooked
2 C raw organic rice, cooked
Combine chicken, sausage, chopped bell pepper, and chopped onion in slow cooker. Add tomatoes, chicken broth, wine, oregano, parsley, Cajun seasoning, and cayenne; stir gently. Cover and cook on low for 6 to 8 hours, or on high for 3 to 4 hours. About 30 to 45 minutes before eating, add cooked shrimp and hot cooked rice; heat thoroughly.
Serves 8.

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