|My grandson with his watering duck. |
Cauliflower's growing in the garden this year.
1 cauliflower broken into florets (1/2 lbs.)
1 3/4 tsp. sea salt
1 Tbl. olive oil
1 tps. black mustard seeds
1 onion chopped fine.
1 Tbl. curry powder
1 Tbl. sugar
1 C. coconut yogurt
1 C. dairy-free sour cream
1/3 C. organic cilantro
1/4 tsp. nutmeg
1/4 tsp. cayenne pepper
In a large pot boil water enough to cover bottom of pot by 2 inches. Add 1/4 tsp sat. Add florets and simmer until tender. Drain.
In a saute pan warm olive oil over medium heat. Add mustard seeds, and cook until they stop popping. Add onion and cook until clear. Add curry, 1 1/2 tsp. sea salt, and sugar. Cook until fragrant.
Mash cauliflower and add onion mixture and remaining ingredients.
Serve with chips or sliced vegetables.