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Thursday, December 9, 2010

Apple, Bok Choy, & Carrot Slaw

Slice into matchsticks 4 to 6 heads rinsed bok choy.  Salt with 1 tsp coarse salt and toss.  Weight with plate, this will remove water from the vegetable, and set aside.  In a large bowl mix 1 peeled apple, cut into matchsticks and 2 large shredded carrots, 3 tblspoons fresh lemon juice, 1 tbl vegetable oil, 1 tsp fresh ginger.  Mix and correct seasoning with salt and pepper.

Note:  I love bok choy.  It's light flavor and high calcium & Vit C content is a plus.  It's easy to grow in your local pea patch or home garden.    

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